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Scarsdale Diet Companion
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Scarsdale Diet Companion

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Understand The Fundamentals And Principles Of The Scarsdale Diet. Consider The Advantages And Disadvantages. Compare It To 8 Other Popular Diets. Includes The Complete Scarsdale Diet Meal Plan, 4 Alternative Plans And 96 Related Scarsdale Diet Recipes.

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The Scarsdale Diet is geared towards rapid weight loss…

The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake.

The Scarsdale Medical Diet decreases your intake of bad carbohydrates and sweets without reducing the amount of nutrition that you should get from food. There is a prescribed menu of protein-rich foods, as well as certain vegetables and lots of fruit, which one should follow for the duration of the diet.
The best thing about this diet, and probably the reason why you should follow it, is that it does not require you to starve yourself! It encourages the intake of at least three low-calorie, low-carbohydrate, and high-protein meals a day.

The diet comes with more than 300 great tasting recipes so your dieting experience will not be a tasteless one at all!

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